How to Listen feels like a manual for life.

In twelve bite-sized sections, author Katie Columbus demonstrates the incredible power of listening without judgement – showing you how to apply the skills that she and her colleagues at Samaritans have learned to your own life.

Expect a mix of inspiring stories and practical tips and exercises that will make you think about listening differently – and help you be an even better listener for the people who matter most in your life.

The gifts

You already have everything you need to be a great listener. But there are some things that just seem to make conversations flow better. Yes, we’re talking about tea and sweet treats!

• Bake Off Laura’s Oat and Raisin Cookie recipe:
  Pop the oven on and try this delicious, exclusive recipe from Great British Bake Off 2020 finalist Laura Adlington – she calls it the “ultimate comfort food” and we agree!

• PG Breakfast Tea:
  Biscuits cooling? It’s time to pop the kettle on. PG Tips are proud supporters of Samaritans’ Brew Monday campaign, and this complimentary cuppa is the perfect companion to any good chat.

• Feel Good Book Club drinks mat:
  Whether you prefer coffee or tea, hot drinks need coasters – so we’ve made this Feel Good Book Club drinks mat just for you.

• Limited Edition Tea Towel
  Time to reflect on what we hope was a refreshing cuppa and a rewarding conversation – while you make a start on the washing up!

• A personal note from the author:
  Kate Colombus shares her inspiration for writing our book of the month.

• Charlie Mackesy pin badge & postcard
  We’re so excited to bring you this very special pin badge and postcard from award-winning author and illustrator Charlie Mackesy – an uplifting reminder to check in on someone who might need a listening ear. 

• A ‘Little Lift’ bookmark:

  A bookmark tailor-made for your book of the month.